In a previous blog, I wrote about how asking myself the question, “What am I afraid of?” can be useful to diffuse feelings of anger. This was the beginning of my journey to discover the value of asking myself questions in a range of emotionally challenging situations. Continue reading “The value of asking myself questions”
Have you ever taken one of those quizzes where it asks if you’re a ‘beach’ or ‘mountain’ kind of girl? I answer ‘mountain’ every time.
There’s something about mountains. Their might and grandeur make me feel small, yet safe. There’s nothing like climbing to a mountain top and taking in the view or sitting in a valley under the shadow of its peaks.