Growing up with our children

As mothers of young children, our days are full of repetitious routines from feeding, bathing and changing nappies to entertaining our children. The constant demands of caring for our little ones can leave us with little time to properly look after ourselves, including our need for social relationship with other adults. Continue reading “Growing up with our children”

Cultivating gratitude when life gets tough

Have you ever had one of those days, when something goes wrong and invariably it seems like everything else goes wrong and it ends up just being a ‘bad day’? There may have still been good things in there, but they seem to be overshadowed by all that is wrong. Well, I feel like I’m having one of those years! Maybe you can relate? Continue reading “Cultivating gratitude when life gets tough”

Separation guilt

As I write this, I’m watching someone else’s children jump into a pool and I’m suddenly conscious of the fact my kids are nowhere in sight. In fact, my kids are nowhere near me – they are a few thousand kilometres away at their grandmother’s house. We are now in that wonderful stage of parenting where my husband and I are able to leave them for a few days. Continue reading “Separation guilt”

Help! My emotions are owning me!

Have you ever felt reallllly sad, mad, or just plain bad? Whether it was feeling terrible about yourself or overwhelmed with life. Perhaps you were extremely tired and you just couldn’t seem to change your mood for the better.

It is hard enough trying to manage our own emotions let alone trying to teach our children to manage theirs. Am I right?! Continue reading “Help! My emotions are owning me!”