Reframing regret, and other u-turn moments

I read somewhere recently that there were certain things that you should do in your 20s to avoid regrets in your 30s and 40s.

Well, it’s too late for me, I just turned 41, and so I read on to see what I had missed out on :D. Continue reading “Reframing regret, and other u-turn moments”

Free to be grateful

As I stared out of my kitchen window, I saw the bottle brush plant that was planted 6 years ago. The change in this plant is remarkable. You see, there was a neighbour’s tree that used to overhang the fence, causing the bottle brush to be in shade. The bottle brush survived but didn’t thrive- it didn’t see enough sun. Continue reading “Free to be grateful”

Preparing your pre-schooler for school

As an Occupational Therapist who worked in paediatrics before having kids, I knew that I had this!

As my first daughter moved out of babyhood and into the toddler years, I worked hard to fill her days with all the right activities to promote her development and get her ready for school. We painted, played with playdough, used scissors, read countless books, explored nature and talked about letters, numbers and colours daily. Continue reading “Preparing your pre-schooler for school”